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Rest & Relax Retreat in Hveravellir, Iceland

Hveravellir Nature Reserve - Hveravellir, Iceland

From 27. Sep 2025 to 2. Oct 2025


About This Trip

Escape to the serene beauty of Iceland for a rejuvenating Rest and Relax Retreat in Hveravellir, a remote geothermal haven in the heart of the Icelandic Highlands. Surrounded by rugged landscapes, steaming hot springs, and expansive skies, this retreat offers the perfect setting for deep reflection, stillness, and renewal.

Each day combines guided meditations, therapeutic movement sessions with yoga, Pilates, and qigong, and transformative breathwork to refresh your body and mind. Enjoy nourishing vegetarian meals, cozy accommodations, and the tranquil atmosphere of Hveravellir as you disconnect from daily life and reconnect with yourself. Leave feeling balanced, inspired, and ready to embrace life with renewed energy.

Highlights

  • Mindfulness Meditation & Movement
  • Breathwork
  • Day of Silence
  • Buddhist Meditation
  • Yoga Therapy
  • Mindful Walking im the Nature
  • Hot Springs

Planners

Giulia Re:treat

Wien, Österreich

Giulia Tamiazzo, founder of Re:treat in Vienna, is a dedicated yoga and meditation instructor with a background in Business Administration and Contemporary Art. She has lived and worked in cities like Hong Kong, New York, and London. 

Specializing in therapeutic yoga and mindfulness, Giulia has used her practice to overcome challenges such as back issues, a difficult pregnancy, and managing her studio during lockdown. She is a certified 500 HR E-RYT yoga teacher.

Trip Description

At the heart of the experience are daily sessions of mindful meditation, where you’ll be guided to center your awareness, cultivate inner peace, and deepen your connection to the present moment. Alongside this, our expert facilitators will introduce you to a range of relaxation techniques, including progressive muscle relaxation and guided visualizations, allowing your body to release tension and find stillness. Incorporating elements of therapeutic yoga, Pilates, and qigong, movement sessions will invite you to gently stretch, strengthen, and flow. 

This fusion of practices, rooted in ancient wisdom and modern science, aims to support flexibility, improve posture, and harmonize your energy. Each movement is designed to align breath with motion, promoting a sense of vitality and balance. A highlight of the retreat is our rejuvenating breathwork sessions, where you’ll explore the power of conscious breathing to clear your mind, release emotional blockages, and invigorate your whole system. 

This practice is deeply restorative, helping to activate your body’s natural relaxation response and enhance mental clarity. Whether you are seeking a break from daily stresses or a deeper personal transformation, this retreat offers the perfect blend of relaxation and rejuvenation. Surrounded by Iceland’s geothermal springs, breathtaking waterfalls, and expansive skies, you’ll leave feeling refreshed, balanced, and ready to return to life with a renewed sense of well-being.

Trip Schedule

Saturday 27th of September until Thursday 2nd of October 2025
*please understand that the schedule is subject to change - thank you for your understanding

27. September - Saturday:
02:00-05:00 pm: Check-in
05:00-07:00 pm: Rest & Relax Class Meditation & Gentle Movement
07:00 pm: Welcome Dinner 

28. September - Sunday: 
07:30 - 09:00 am: Rest & Relax Class Breathwork, Meditation & Yoga Therapy
09:00 -11:00 am: Nutritious Breakfast (vegetarian &vegan)
11:00-12:00 am: Mindful Walking in Nature
12:00 am - 04:30 pm: Free time 
05:00-06:30 pm: Rest & Relax Class Relaxation Techniques 
07:00 pm: Dinner 
 

29. September - Monday: 
07:30 - 09:00 am: Rest & Relax Class Meditation &  Movement09:00-11:00 am: Nutritious Breakfast (veget
05:00-06:30 pm: Rest & Relax Class Mindfulness Meditation (Sitting/Walking)
07:00 pm: Wholesome Dinners  (vegetarian/vegan) 

30. September - Tuesday: 
07:30 - 08:00 am: Silent Day Opening
08:00 - 09:00 am: Rest & Relax Class Breathwork & Meditation 
09:00-11:00 am: Nutritious Breakfast (vegetarian &vegan)
11:00-12:00 am: Mindful Walking in Nature
12:00-05:30 pm: Free Time 
05:30-06:30 pm: Rest & Relax Class Yin & Restorative Yoga
07:00 pm: Wholesome Dinners  (vegetarian/vegan)
8:30-9:00 pm: Silent Day Closing


01. Oktober - Wednesday:
07:30 - 09:00 am: Rest & Relax Class Meditation &  Movement
9:00-11:00 am: Nutritious Breakfast (vegetarian &vegan)
11:00-05:00 pm: Free Time 
05:00-06:30 pm: Rest & Relax Class Mindfulness Meditation (Sitting/Walking)
07:00 pm: Wholesome Dinners  (vegetarian/vegan) 

02. Oktober - Thursday:
07:00-7:30 am: Rest & Relax Class Breathwork & Meditation 
07:30-08:30 am: Nutritious Breakfast (vegetarian &vegan)
10.00 am: Check-out 

Hotel

Hveravellir Nature Reserve - Hveravellir, Iceland

Check-in Time: 14:00

Check-out Time: 10:00

What this hotel offers:

Hveravellir offers a unique stay in the heart of Iceland's highlands, surrounded by geothermal activity. Beyond comfortable lodging, Hveravellir provides a wide range of activities and amenities for visitors. Nestled in a geothermal area, the location offers opportunities to explore hot springs, enjoy scenic hikes, and take in panoramic views of lava fields and glaciers. Guests can relax in natural hot pools, participate in guided tours of the nature reserve, or explore the nearby Kjölur Route, which is rich with historical significance. The area is perfect for those seeking adventure, nature, and relaxation, making it ideal for nature lovers and explorers.

Hot Springs

Restorative & Yin Yoga

Northern Lights

Surrounded by Nordic Nature

Hiking Trails

Nutritious Breakfast (vegeterian & vegan)


Rooms

Food and Amenities

At this retreat, a healthy and nutritious breakfast is provided, with vegetarian and vegan options available. The restaurant at Hveravellir offers a diverse menu that includes vegan lasagna, vegetable casserole, and traditional Icelandic dishes such as “Halla’s Shepherd Pie.” You can also enjoy homemade desserts like Skyr cake and warm waffles, along with a selection of wines and refreshing beverages. This variety ensures a satisfying culinary experience for all guests.

Health Information

A basic level of physical and mental fitness is required. 
However, all exercise sessions are also suitable for yoga beginners.  
Please inform us of any allergies or intolerances when making the reservation.

Trip Conditions and Information

The minimum number of participants for this journey is 10 people.

Payment & Cancellation:
We only accept payments in Euros. To secure your spot for the retreat, a 20% deposit of the total price is required, and the remaining payment should be settled 20 days before the start of the retreat.

Cancellation fees apply to the full price of the retreat:
Up to 30 days prior to the start of the retreat 20%
29-20 days prior to the start of the retreat 30%
19-10 days prior to the start of the retreat 50% 
9-4 days prior to the start of the retreat 70% 
72 hours prior to the start of the retreat 85%
30 hours prior to the start of the retreat 100% 

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